Salt, which is a necessary component of every cuisine, enhances more than just flavor. It offers some health advantages that every human body requires biologically.
Due to the increased demand for salt in recent years, supermarkets now carry a broad selection of salts. Regular salt, pink salt, Himalayan pink salt, Celtic salt, Epsom salt…
The exquisite pink tint of the pink Himalayan salt, which has hints of orange, is well-known. The iron and up to 84 trace minerals present in the salt are what give it its lovely color.
This wonderful salt has been kept safe for a long time by layers of mountains. Extra care is required to preserve its purity during extraction from the salt mines. Himalayan salt is the cleanest salt on earth as a result of all these qualities.
Celtic sea salt, often known as grey salt, is a light grey color with faint purple undertones. This begs the question: what is Celtic sea salt? Magnesium elements in the Celtic salt give it a characteristic tint.When compared to the 0.026% residual moisture present in Himalayan salt, Celtic salt has a moisture content of 13%, which is a significant amount.
34 trace minerals are present in Celtic sea salt, although several useful minerals are also added to the salt during refining. Compared to Himalayan salt, which has 98% sodium chloride, this grey salt has 33% less sodium. The presence of brine water in Celtic sea salt accounts for the lower sodium concentration.
The tastes of the two salts also vary. Celtic sea salt has a tinge of saline flavor, while Himalayan salt has a distinct mineral flavor.
Himalayan Pink Salt has a small variation. It is manually mined from the Khewra Salt mines in Punjab, Pakistan, which are located at the foot of the Himalayas. Due to extensive sea evaporation that occurred a hundred years ago, salt mines are still in operation today.
On the other hand, Brittany, France, is where Celtic Salt is grown. The extraction process uses a Celtic Culture methodology that dates back 2000 years.
Here, they gather seawater and produce salt by allowing the water to evaporate in salt pans. This salt contains a lot of moisture.
Because of its therapeutic properties, Himalayan pink salt is frequently referred to as a wonder salt. It is devoid of chemicals and additives and rich in minerals that support the body's biological processes.
Goiter prevention, bone strengthening, improved blood circulation, regulated blood pressure, hormonal function enhancement, and electrolytic balance are only a few of its health advantages.
Strong antioxidants found in Himalayan pink salt help to promote the cellular health of the skin and hair.
Because it keeps the body's mineral balance in check, Celtic salt is frequently referred to as "a healer salt." Therefore, Celtic Salt excels in balancing the minerals at the cellular level if Himalayan Pink Salt adds the minerals.
You may now pick between Himalayan Pink Salt and Celtic Sea Salt knowing the distinctions, health advantages, composition, look, and everything else.